During the years we have been told about drinking wine was good for health, but no one told you before about the real benefits that wine can give us.


Wine is rich in antioxidants that can help to avoid diseases like cancer, especially white wine, the presence of flavonoids that comes from the seeds and skins of the grapes are one of the best health benefits we can find in wines, if you’re looking for antioxidants, we suggest you white wine. Wine help also to protect the immune system and heart diseases, revesterol, a chemical present in red wine, has benefits for heart and also protects again cancer, according Ilhem Messaoudi, a professor from the Medicine School at University of California said: “For the average person that has, say, a glass of wine with dinner, it does seem in general to improve health and cardiovascular function in particular,”

The polyphenonls present in wine are anthocyanins, tannins, resveratrol, this last one plays a big role in preventing heart diseases, according to a research present in Molecules, a journal by MPDI, says the following “Due to its important bioactivities and the high popularity of red wine, resveratrol has spreadamongst the public in the form of food supplements. Chinese laboratories studied the role of resveratrol in protecting endothelial function. The study reported a resveratrol dosage that protects blood vessels in vivo and in vitro. Nowadays, it is used as a food supplement for diabetic angiopathy prevention” Considering this, resvelatrol help also to reduce bad cholesterol, which may help to loss weight, Although you will need to use other means, wine can give a hand for it.

Also drinking a cup of wine daily might improve your brain, a study made by Dr Maiken Nedergaard from the University of Rochester, said: ‘Prolonged intake of excessive amounts of ethanol is known to have adverse effects on the central nervous system, however, in this study we have shown for the first time that low doses of alcohol are potentially beneficial to brain, namely it improves the brain’s ability to remove waste”

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